Western cultures somehow got the notion that all sex was bad and dirty, even extending that belief into the marriage bed and in some religious circles sex is considered a necessary evil for the propagation of the human family. A careful reading of the Biblical text clearly reveals that men and women are meant to be joined together both spiritually and physically and that men are to covet their own wife (as opposed to the their neighbor’s wife) and to lust after her (while lusting after a woman other than her is a form of adultery) and God has ordained the natural state of a woman is to be with a man and a man with a woman in marriage and to have joy in each other.

A lack of training in the sexual arts and a sense of taboo has created a void and allowed the pornography industry to step in to fill the need for erotic knowledge. Unfortunately this includes glamorizing promiscuousness, objectifying women, unrealistically portraying sex, and glorifying unnatural practices.

That being said, for good or ill, one has to recognize that pornography has influenced our sexual expectations and practices. So why not learn what we can from it and use it to our advantage? You don’t have to be a porn star to uh…frolic like one.

Sex skills every woman should have and use frequently to keep the home fires burning bright:

1. Passionate Kissing – Know how to kiss and be kissed passionately. Add some through the clothes and under the clothes fondling.

2. Oral Sex Skills – Oral sex can be used on a man for many purposes other than bringing him to orgasm. Learn and use this skill to add variety and spice to you intimacy. Use it to prolong and increase the intensity of your lovemaking.

Learning how to orally pleasure your man has advantages for both of you.

3. Hand Job Skills – Hand job skills go hand in hand (penis in hand?) with oral sex skills. If a woman is not quite comfortable with having her man’s penis in her mouth she can use her hands quite effectively for many of the same purposes as previously mentioned in Oral Sex Skills. Do what YOU feel most comfortable with.

4. Don’t Be Boring in Bed – Change Your Position. Be familiar with several sexual positions and participate in their use. Change your position once or twice during your lovemaking sessions. You don’t have to abandon your favorite position, just try something different for a little while just for fun. Then go back to your old favorite. You may just discover a new favorite position.

5. Don’t Be Boring in Bed – Change Your Location. I don’t mean go to some exotic location; I mean get out of bed and do it somewhere else

6. Change It Up a Little and End Routine Sex. Small changes can have a big impact. Add candles, change the time of day, etc.

7. Be Sexually Adventurous – If you think you are too old, too fat, too married, too ______ to do something like wear crotchless panties or a shelf bra or use a vibrator; do it any way just for fun. It won’t make you older, fatter or more or less married or more ______. And it just may make you feel younger, get motivated to take care of your body better, make you laugh or give you a smile.

Doing a few small things differently can add huge increases in excitement to your passion.

8. Learn how to control and flex your vaginal muscles. This requires regular practice, but you will both be glad you made the effort for years to come (literally). Not only will you never need to fake an orgasm, you can to blow his mind and surprise him with the Velvet Grip Technique.

You don’t have to look like a porn star or be one to uh… frolic like one. I think most men would agree. They would rather have an enthusiastic real woman in their bed, someone they can touch, feel and share real pleasure with, than watch some over-acting faking it starlet on a screen.

So why do some people lack desire or don’t enjoy intense orgasm? Some of the common reasons are outlined below; with some herbs that can cure all the problems and will help you enjoy better sex.

Both male and female sexuality is based on strong blood flow to and into the sex organs when arousal occurs. To enjoy strong libido and get the most from sex, you must have strong blood circulation; it’s the very basis of sexual satisfaction.

Testosterone is the sex hormone and contrary to popular belief, it’s needed by women as much as men. It provides energy and stamina, so you can last longer and enjoy sex more.

The mind plays a role as well and anyone who is stressed, worried, tired or depressed is unlikely to be in the mood to think about sex.

Here are some herbs which will cure low libido and improve sexual satisfaction.

Avena Sativa

Avena Sativa helps to produce testosterone, improves blood circulation and helps the body relax which can lead to more intense orgasms.

Ginseng

This herb improves blood flow to the sex organs, helps to increase levels of testosterone, increases energy levels, fights stress and improves mood.

Horny Goat Weed

This herb increases levels of testosterone and nitric oxide. Nitric oxide plays a key role in libido in terms of allowing an increased blood flow into the sex organs by relaxing and widening the blood vessels. The herb also fights stress and increases energy levels.

Ginkgo Biloba

Ginkgo increases blood flow throughout the body and to the sex organs and keeps the blood vessels healthy at the same time. It also increases metabolism efficiency, regulates neurotransmitters, fights fatigue and stress and enhances overall body energy.

Ashwagandha – Extract “Indian Ginseng”

Ashwagandha energizes and rejuvenates the body as a whole and is one of the best tonic herbs you can take. The herb is known to increase libido and satisfaction in both men and women and plays a role in promoting overall sexual and reproductive balance.

Get these Herbs and Others for Better Sex

These herbs will be found in all the best herbal sex pills for men and women and will help you not only enjoy sex more, they will improve your overall health at the same time.

Let’s look at some common problems that lead to low libido and poor sexual performance.

Anyone with low libido is likely to have poor or sluggish blood circulation. Quite simply sex drive relies on strong blood flow to and into the sex organs on arousal. If this does not occur, a man will fail to get  a hard on and a woman will not be satisfied. Both sexes need the hormone testosterone for peak sexual wellness and if levels are depleted low libido occurs.

The body needs plenty of energy and stress, worry or anxiety will deplete body energy leaving you to exhausted to think about or really enjoy sex.

Let’s look at some proven herbs, that are found in all the best herbal sex pills for men and women which will help you to increase libido and enjoy longer lasting, great sex.

Ginseng

This well known herb improves blood flow to the sex organs and around the body. The herb also boosts energy levels, relieves stress and anxiety, increases body energy and has a positive affect on mood.

Cnidium

Cnidium seed contains several compounds that are beneficial to sexual health and include: Coumarins, osthol, imperatorin, glucides and hepatoprotective sesquiterpenes. The herb works just like prescription drugs, to increases nitric oxide release and inhibit PDE-5; this enables blood to enter and pool in the sex organs and swell them on arousal.

Ginger

Often known as the passion herb, it gets its reputation by increasing blood quickly to the sex organs and in addition, works to keep the heart healthy.

Horny Goat Weed

A well known herb which increases testosterone, to increases nitric oxide release and inhibit PDE-5, reduces stress and boosts overall body energy and has rightly earned its name!

Ginkgo Biloba

Ginkgo Biloba improves blood flow to the sex organs and helps to protect and keep the blood vessels healthy. It also acts as an anti-oxidant and increases the half-life of the endothelium relaxation factor which ensures strong blood flow to and into the sex organs.

Get them ALL for better sex Naturally

You can get the above herbs and others in natural sex pills for men and women to increase desire and satisfaction naturally so you can enjoy great longer lasting sex. Try them and you maybe glad you did.

Before we look at the herbs lets look at some of the problems that cause unsatisfying sex.

More sexual health both men and women, need blood pumped to and into the sex organs on arousal and they must swell with blood, if this does not occur low libido and diminished satisfaction will occur.

Most people know that men need testosterone but so to do women and if not enough is produced, desire falls and sex can become painful. The mind also plays a role in sexuality and stress and anxiety, are passion killers. Your mind must be free of worry, so you can enjoy sex and body energy levels need to be high.

The herbs below are some of the best for increasing sexual desire and satisfaction and are found in all the best herbal sex pills.

Ginger

Ginger helps to increase blood flow to all areas of the body including the sex organs and also acts as a heart tonic.

Cnidium

Cnidium improves blood circulation around the body and the sex organs; the herb also helps to increase nitric oxide secretion the key chemical which is needed to relax and expand the blood vessels which feed the sex organs allowing extra blood to enter and swell them in size.

Horny Goat Weed

Helps to increase testosterone and nitric oxide production; the herb also helps to relieve the symptoms of stress and increases overall body energy.

Avena Sativa

Avena Sativa helps to increase testosterone production, calms the mind and relaxes the body which enhances sensitivity in the sex organs.

Ginkgo Biloba

Ginkgo is one of the best blood circulation herbs you can take and not only does it help ensure strong blood circulation around the body; it also helps to keep the blood vessels healthy at the same time. Other health benefits include, it increases metabolism efficiency, regulates the body’s neurotransmitters, and helps to relieve stress.

You will find the above herbs and other proven herbal libido enhancers, in all the best herbal sex pills which can help you get not just more from sex but more from life too.

1. Foreplay is the most important aspect of the lovemaking process for most women. 2. After play is the second most important aspect of any sexual experience you have with a woman. 3. Your ability to make her orgasm is going to determine how much she wants to have it again and again.

In this article, you will discover the best sex position to make her orgasm and more importantly some powerful foreplay and after sex techniques that will have her wanting you more and more each time.

Best Sex Positions to Make Her Orgasm and What You Need to Know To Have Her Wanting More Sex

As stated earlier sexual foreplay is perhaps the most important aspect of the whole lovemaking process for a woman mainly because it takes a woman some time to become sexually stimulated and if you make your move before she is sexually aroused then it is going to cause you more grief and no sexual satisfaction for her.

The simplest and most basic of sexual foreplay techniques that you can use on a woman is a nice sensual body rub down that will allow her to relax and rev up her sexual engine.

Of course the secret to making any sensual body rub down great is in focusing on her body parts that aren’t necessarily that sexual in nature. One simple technique to try is giving her a nice (cranial) head massage as this will help her relax the majority of tension areas in her body.

Once you finish giving her a nice cranial massage for a good 15 to 20 minutes she should be relaxed enough where you can move your sensual massage onto her more sexual parts such as her breasts and for this particular area feel free to explore in whichever way you feel.

Now, if you are in tuned with her body you should begin to realize that she is very highly aroused and ready for some more sexual pleasure.

Best Sex Position to Make Her Orgasm:

The Butterfly Arch – For this particular sex position you are going to want to have her get into a partial bridge position with her shoulders resting on the bed while you enter her from a kneeling position. This is a great way to make her orgasm because of the great penetration angle that it offers and it also allows you to stimulate her clitoris at the same time.

After giving her a mind blowing orgasm or two here comes the most important step in the lovemaking process if you want to have more lovemaking and sex from her again and again.

After sex technique:

For most couples the biggest disconnect in the whole sexual journey and experience is the end when everyone is finished and done. Basically once most guys finish or climax they are done and that’s the end of the journey. Yet, for the majority of women they are looking for a little bit more afterwards so that they don’t feel like they were just used for sex.

A simple after sex technique that you can try is to go ahead and cuddle with her. That’s right I said it just go ahead and cuddle with her put one leg over her legs and one arm over her and then snuggle up close. 9 times out of 10 this is all you are going to have to do and if the lovemaking session was any good she will fall asleep soon enough and then if you haven’t already fallen asleep yourself you can roll over and do the same.

Most people know that a better sex life has endless physical and psychological health benefits, including a stronger immune system, better breathing and circulation and healthier skin.

Vitamins for Better SexVitamin A is essential for normal reproduction, and a deficiency of Vitamin A has been shown to cause atrophy of the testicles and ovaries in male and female rats, leading to sterilization.). A deficiency in vitamin A is also thought to result in a decreased production of sex hormones as well as dry, scaly skin (it is needed for soft and beautiful skin Vitamin B-1 is essential to energy production and the metabolism of carbohydrates, proteins and fats, so a deficiency of vitamin B-1 can lead to decreased energy and reduced sex drive. More symptoms of deficiency include fatigue, decreased alertness, constipation and heart symptoms (like rapid heartbeat).  Deficiency of vitamin B-3, also called niacin, can lead to skin eruptions, bowel problems and even mental problems. Your sex life is impacted by the presence of vitamin B-3 because it increases blood flow to the extremities, including the brain. Problems with the nerve and digestive systems caused by vitamin B-3 deficiency can negatively affect your sex life.

Vitamin C influences a better sex life with its role in the absorption of iron, the formation of blood cells and the metabolism of the adrenal gland, all processes that affect your sex life. Iron helps oxygenation of the tissues for energy production, while blood carries oxygen, hormones and nutrients to the organs, glands and tissues. The adrenal gland produces lots of hormones that influence your sex life, including a hormone that helps to stimulate orgasm. In addition, vitamin C also strengthens your immune system, protects against stress and helps keep your joints limber and active.

Several other vitamins, including vitamin D, vitamin E and folic acid, have direct and indirect effects on a better sex life and good health in general.

Botanicals and Herbs for Better Sex

Many people do not know that certain blends of botanicals and herbs have been used for centuries to enhance virility and have a better sex life. Here are 6 common botanicals and herbs used to treat many female symptoms associated with having better sex, energy and increased blood flow. For the sake of this article, I am only including the benefits of each ingredient.

Kuuz is an isoflavones and has been used for centuries to treat menopause in women.

Rhodiola is an energizing herb helps increase general blood flow in all organs, increases libido in women, and helps regulate hormones.

Damiana is also used to increase blood flow and libido.

Muca is used to increase blood flow and libido.

Panax Ginseng is an Adaptogen, provides estrogen boost and relieves fatigue.

DHEA, which acts as a natural precursor to the sex hormones, estrogen and progesterone declines with age. Adding DHEA provides benefits during menopause, almost eliminating most systems.

Where can you find all the vitamin, minerals, botanicals and herbs for a better sex life?

True Essentials for Women Vitamin Packs is designed for a woman’s unique nutritional needs, including better sex.

Interested in becoming a distributor of better sex nutritional supplements? Become a Fortune Hi Tech Marketing representative today or contact your local FHTM rep.